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Menopause Symptoms and Mineral Deficiencies
Mineral deficiencies can cause:
- Hot Flashes
- Headaches
- Joint Pain
- Dizziness
- Mood Swings
- Bloating
- Muscle Cramps
- Insulin Resistance
- Insomnia
- Chronic Fatigue
- Sugar Cravings
- Brain Fog
This is just the tip of th...
How to Beat the Bloat During Perimenopause & Menopause
Do you walk around all day feeling bloated? Are you feeling and looking like you are pregnant even though you aren't? If so, there are solutions to this problem.
Menopause symptoms can begin several years before you reach menopause. This time ...
Your Symptoms Are Signals
"The body whispers before it screams" ~unknown
No energy
Bloating
Weight Gain
Joint Pain
Constipation
Hot flashes
Insomnia
Incontinence
The list goes on and on when it comes to the myriad of symptoms that many women in midlife suf...
