THE 10-DAY HORMONE SMOOTHIE CHALLENGE!
LOSE WEIGHT, GAIN ENERGY & GET RID OF SUGAR CRAVINGS QUICKLY & NATURALLY
JOIN OUR FREE GREEN SMOOTHIE CHALLENGE AND GET HEALTHY DELICIOUS SMOOTHIE RECIPES, PREP GUIDE AND A SUPPORT GROUP TO ANSWER YOUR QUESTIONS AND HELP YOU STAY ACCOUNTABLE.
AFTER YOU SIGN UP BELOW THE SMOOTHIE GUIDE BOOK WILL BE SENT TO YOUR INBOX. BE SURE TO ALSO CHECK YOUR SPAM FOLDER BECAUSE SOMETIMES OUR EMAILS LAND THERE!
WHY MY GREEN SMOOTHIE CHALLENGE WORKS
For 10 days, you’ll blend the rainbow and drink a daily green smoothie. You can keep everything else the same. Keep eating regular meals, enjoying your ice cream and moving your body— this is not a starvation diet. We’re taking steps to build momentum and encourage a positive mindset.
MY 10-Day Green Smoothie Challenge will help you find a simple and healthy habit that transforms your body. Yes, simply adding one green smoothie to your normal diet for 10 days will give you more energy and help you naturally crave healthier foods all day long.
What makes this challenge unique to women in menopause? All of the smoothie recipes include ingredients that our hormones love AND you will also get a BONUS list of Herbal Smoothie Boosts that are specific herbs for common menopause symptoms so you can customize your smoothie for your needs.
Here are just a few things you can expect to see and feel after doing this challenge...
LOSE WEIGHT
Green smoothies are loaded with nutrients and packed with fiber, which all aid in weight loss. Plus, fiber and healthy fats keep you full and energized, making working out even more doable.
BOOST ENERGY
Green smoothies give you extra pep in your step. The actual blending process breaks down plant cell walls, making it easier for your body to absorb and use the nutrients.
DITCH SUGAR CRAVINGS
All of the nutrients that are found in fruits and vegetables will give your body what it is really craving so you crave less sugar.
LOSE THE BLOAT
The fiber in green smoothies acts as an internal scrub brush to help digested food inside your body “move along.” Over time, regular bowel movements can help with bloating and weight loss.
IMPROVE BONE HEALTH
Green smoothies are loaded with vitamins and minerals that we need for strong bones as we age. Leafy greens are loaded with calcium and vitamin K which help our bone health.
BETTER SKIN
Green smoothies are loaded with antioxidants that help keep skin nourished. By drinking green smoothies you can reduce acne, dry skin and even wrinkles!
IMPROVED IMMUNE SYSTEM
Did you know that your immune system also helps regulate your hormones? When you drink green smoothies you are making your immune system stronger and helping to regulate your hormones.
MEET YOUR SMOOTHIE CHALLENGE HOST
Hi there! I am so happy you are here. My name is Kelly Nentwich and I am married to my high school sweetheart and we've been together for 30+ years. We have 3 amazing children who are all adults now.
As you can see from the picture, I spent many years living a very unhealthy life. I was bedridden due to chronic pain from Rheumatoid Arthritis and Celiac Disease. After hitting "rock bottom" with my health and being left with no answers from conventional medical doctors, I decided to take back my health on my own by changing my diet and lifestyle.
Through diet and lifestyle changes I was able to completely reverse my chronic diseases and enjoy a pain-free life I never imagined possible. You can CLICK HERE to read more about my personal journey.
One of the very first changes I made to my diet was drinking one green smoothie each day. I didn't even change anything else about my diet. Hey, you got to start somewhere!
I was amazed how this one small simple change started to impact my health for the better. I started to feel less bloated, gain more energy, feel less joint pain and the scale had finally started to move.
If you are looking for a quick and easy way to get a jumpstart on your health then sign up for this smoothie challenge and I will show you exactly how I got started on this journey!
XO
What if I can't do this challenge on the exact days you offer it?
What if I have food allergies?
Do I need to buy any supplements or special protein powders?
What if I don't have extra money to spend right now?
Can I do this program even if I am super busy?
Can I do this challenge even if I don't have kitchen skills?
JOIN THE FREE MENOPAUSE SMOOTHIE CHALLENGE NOW
Sign up below to receive the recipes, prep guide and access to our private community of smoothie challengers.
CLICK HERE TO JOIN THE FREE CHALLENGE
